How it Works

Apex, Cary, Morrisville, Downtown Raleigh & Holly Springs

Yes! You can pick up your meals from The Kitchen Archive of Downtown Raleigh, 

or choose to pick up from one of our community partners (every Tuesday).

Members of these local businesses can skip delivery fees for meal prep orders:

Cary: Six Foot Fit

Holly Springs: 9 Round Fitness

Raleigh: Neuse River CrossFit

Meal prep delivery (for reheating) is delivered every Tuesday from 12-6 pm.

Hot Catering Menu serves a minimum of 10 people and is offered Wednesday- Friday from 7:00 am-2:00 pm (breakfast & lunch). Please allow 3-5 business days notice.  

Your meal prep order is delivered cold, with reheating instructions, in a paper bag. Food containers are made from renewable, recycled or reclaimed materials. 

You can purchase one of our reusable cooler bags or leave your own cooler and ice packs outside your front door for us. 

We understand that food allergies, intolerances and special diets are more prevalent than ever. While we do not claim to focus on specific diets, you will notice that several of our menu items are naturally gluten-free and dairy-free.

Please note that our meals are prepared in a facility that processes dairy, eggs, fish, peanuts,  sesame, soy, tree nuts and wheat.

Our goal is to offer delicious meals made with simple ingredients that reheat well and are served in healthy portions.

Individual portions for meal prep delivery include approximately:

Meat, poultry, seafood: 4-6 oz. (raw)

Grains, legumes, vegetables: 1/2 cup (cooked)

Fresh Fruit: 1/4 cup 

Family-Style Platters serve 4  

For meal prep delivery, please select your items by Thursday at midnight, to be delivered the following Tuesday. This time frame gives us a chance to source fresh ingredients and produce less food waste. 

Once orders have closed on Thursday night, our team begins to purchase, prep, and cook for you. Then, we schedule a delivery route for Tuesday afternoon, and send you text reminders/updates. We also let you know when your food has been delivered.