For meal prep delivery, please select your items by Thursday at midnight, to be delivered the following week. This time frame gives us a chance to source fresh ingredients and produce less food waste.
Your prepared meals (meal prep delivery) are delivered cold along with heating instructions. Food containers are made from renewable, recycled or reclaimed materials. Learn more about Vegware.
Hot Catering items are delivered in aluminum pans (also recyclable materials).
Your prepared meals are delivered to your home or office every Tuesday or Friday, in a kraft paper bag. We send a text message to let you know when your food is on the way and when it has been delivered so that you can refrigerate your meal prep delivery as soon as possible.
You can purchase one of our reusable cooler bags. On delivery days, simply leave your cooler bag and ice packs at your front door and we will replace cold ice packs for your meal prep delivery.
We understand that food allergies, intolerances and special diets are more prevalent than ever. While we do not claim to focus on specific diets, you will notice that several of our menu items are naturally gluten-free, dairy-free or vegan. We aim to cook delicious meals that not only reheat well, but are also made with simple ingredients and healthy portions.
Please sign-up for our menu updates or send us a message here if you have any questions or suggestions for your meal prep delivery.
Individual portions for meal prep delivery include approximately:
Meat, Poultry & Seafood 4-5 oz (cooked)
Grains, legumes, vegetables 1/2 cup (cooked)
Fresh Fruit 1/4 cup to 1/2 cup
Family-Style Platters serve 4-6 people
Our serving sizes vary slightly from the American Heart Association's Suggested Serving Sizes
Not at this time but please sign up for our menu updates to receive the latest news about your meal prep delivery.