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Raleigh Durham Chapel Hill

Satori Meals is designed to make life easier for busy parents and professionals with fresh meal prep delivery and catering.

Raleigh Durham Chapel Hill

Satori Meals is designed to make life easier for busy parents and professionals with fresh meal prep delivery and catering.

How it works

Place your order by Wednesday at Midnight

Finish your work week & Enjoy the Weekend

Want to skip the hassle of grocery shopping, prepping, cooking, and washing dishes? Simply place your order for next week's meals by Wednesday at midnight, and we'll handle the rest. And the best part? No subscription or minimum order required.

Finish your work week & Enjoy the Weekend

Our team of talented chefs will begin planning, purchasing, and cooking your meals so you can finish the week with less stress and enjoy the weekend- instead of being stuck in the kitchen.

receive your meals on tuesday

Finish your work week & Enjoy the Weekend

receive your meals on tuesday

We'll deliver your meals on Tuesday between 12-6pm, and you'll get a confirmation with your estimated delivery time before then. It's that easy! Your family deserves delicious and healthy meals, and we want to make it hassle-free.

FAQ

What areas do you deliver to?

Apex, Cary, Morrisville, Raleigh, Brier Creek $8

Holly Springs, Wake Forest $18

Chapel Hill $25

A flat delivery fee is applied at checkout.

If you have questions about delivery to your area, please send us a message in the chat box (bottom right hand corner).

What if I’m not home during delivery hours?

You can purchase one of our reusable cooler bags or leave your own cooler and ice packs outside your front door for us.

Do you have pick-up locations?

Yes! You can pick-up your meals from

The Kitchen Archive of Downtown Raleigh

or choose from one of our community partners:

Apex: OPH Health Training (members only)

Raleigh: Neuse River CrossFit (members only)

West Cary: Thomas Brooks Park at USA Baseball Training Complex

At checkout, please select pick-up option, click continue, and specify your location in the next tab.

Your order and pick-up timeframe will be confirmed via email, and you will also receive text updates on delivery day.

We do not have refrigerator space at these locations. Meal packages are left at the front desk in a cooler bag with ice packs.

Meals that are not picked up within 2 hours of delivery confirmation without notice will be forfeit.

Please schedule reminders after confirming your pick-up order.

How do I order?

Please select your meal plan by Wednesday at midnight (to be delivered the following Tuesday). This timeframe allows our team to staff accordingly, plan delivery routes, and begin sourcing fresh ingredients for you.

If you choose to pick-up from one of our partner locations, please select "pick-up" and specify your desired location in the comments section at checkout.

What happens after my order confirmation?

You will receive one more email reminder on Monday- the day before deliveries.

Deliveries begin at noon every Tuesday and typically end by 6:00pm. Once our delivery drivers have left the kitchen, we will share an ETA and updates via text message.

How are my meals packaged?

If you have not purchased one of our reusable cooler bags, you are welcome to leave your own cooler and ice packs outside your front door for us.

Meals are delivered cold (for reheating) in a paper bag.

Food containers are made from renewable, recycled or reclaimed materials.

Do you have options for special dietary needs?

We understand that food allergies, intolerances and special diets are more prevalent than ever. Most of our menu items are naturally gluten-free and dairy-free.

However, Satori Meals is part of a shared commercial kitchen. While we do share ovens and stovetops with other caterers, we are in a private room with our own prep station, tables, appliances, cookware and refrigerated cooler space.

Our company also undergoes its' own quarterly health inspection through the Wake County Health Department.

What are the serving sizes?

Meal Prep:

Uncooked, approximately:

Meats: 5-6 oz.

Seafood: 4-5 oz.

Potatoes: 6-8 oz.

Grain-Free Pasta: 2 oz.

Legumes: 1-2 oz.

Vegetables: 2-3 oz.

Fresh Fruit: 2 oz.

Sauces & Vinaigrettes: 1-2 oz.

Our menu rotates weekly. At this time, we do not have nutritional information available but happy to answer your questions about ingredients and weekly menus!

Reheating Instructions

Microwavable Trays:

Remove compostable lid (lids melt in microwave)

Remove sauce or side salad containers

Add moisture

Add 2 tbsp. of water to the dish and cover with microwave-safe lid or paper towel
The water, contained, creates steam in the microwave and revamps your dish

Heat in 30-second intervals until internal temperature reaches 165 °F

Aluminum Pans:

Preheat oven to 350°F
Remove lid, add 2 tbsp. of water to the dish and cover with same lid
Place pan on cookie sheet in center of oven
Reheat 20-25 mins or until internal temperature reaches 165°
Wait 3-5 mins before serving

Tortillas:

Tortillas should be lightly steamed to avoid losing moisture
Microwave: remove tortilla from package, heat in microwave for 10-15 seconds or until soft. *Microwaving too long will cause tortillas to harden
Stovetop: heat griddle over medium-high heat for 1-2 minutes, remove tortilla from package and warm for about 30 seconds each side or until soft

Do you have a referral program?

Yes! Thanks to your referrals and tremendous support, our business has grown over the last year and a half.

Please tell your friends and family to mention your first and last name in the comments section at checkout.

You will receive a free meal credit towards your next purchase.

Do you offer catering?

Choose from our catering menus or let us customize something for your next meeting.

Raleigh Durham Chapel Hill

Raleigh Durham Chapel Hill

How it works

Place your order by Wednesday at Midnight

Finish your work week & Enjoy the Weekend

Finish your work week & Enjoy the Weekend

Finish your work week & Enjoy the Weekend

Finish your work week & Enjoy the Weekend

Finish your work week & Enjoy the Weekend

receive your meals on tuesday

Finish your work week & Enjoy the Weekend

receive your meals on tuesday

FAQ

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